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Discussions - On Other Matters - View Post - Archive
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Date
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10/25/2008 7:06:12 PM
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Posted By
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isadora |
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Subject
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Self talk
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You talked yourself into this bind, now talk yourself out of it. You can tell yourself what you need to hear just like you did to protect yourself. One of the many good books on self talk out there is Albert Ellis's How To Refuse To Make Yourself Miserable About Anything. Yes, Anything
On the other hand,(or as well as), there is nothing wrong with living life as a single person and not being part of a couple. There are many other ways to alleviate loneliness than having a mate.
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